What is The Muscle Maximizer?
The Muscle Maximizer is a nutrition and training program designed to work with the male metabolism in order to help support lean muscle growth and optimize the release and effectiveness of the naturally occurring male hormones related to muscle growth.
The Muscle Maximizer is designed to help men build muscle safely and naturally. Created by best selling fitness author Kyle Leon, the system includes a customized nutritional software designed to create optimal meal plans for men based around individual factors such as age, weight, height, body type and schedule. The Muscle Maximizer also includes targeted and intense customized workouts that combine both free weights and resistance machines in order to help maximize lean muscle growth.
The Muscle Maximizer is designed to provide a fully customized nutrition and training solution for men that are serious about getting into the best shape of their lives.
Phase 1 – Customized Muscle Building Nutrition Plan
Phase 2 – Customized Resistance Training
Customized resistance training is a key fundamental in reaching your goals. Every person responds to exercises and resistance training differently. Get the right resistance plan for you as an individual that includes both free weights and machines in order to maximize your training results. Your resistance training program is also determined by various personal characteristics such as your age, weight, height, body type and exercise capabilities. You will also be provided 50 detailed video coaching lessons designed to teach you proper form and walk you through how to safely execute each of the weight training exercises you’ll be using as part of this program.
Phase 3 – Strategic Cardio
To keep your body in peak condition, you need to optimize fat mobilization through a coordinated cardiovascular fitness plan that doesn’t sacrifice your lean muscle mass. Simply doing random aerobic exercise at the gym isn’t good enough. You need the right plan to support your body type and your goals. The Muscle Maximizer combines all 3 phases into a customized plan to help you reach your lean muscle building goals without any need for pills, powders or potions…..Just strategic nutrition and training based on you as an individual.
Here's my review:
I’ve recently downloaded the Muscle Maximizer Program to see if this approach to building muscle and burning fat will actually work.
Yes, I’ve used the program and have tried the software and routines and will provide you with an honest review of the product.
The program is divided into two main parts, the custom nutrition software and custom weight training program. Let’s go over each.
Nutritional Program
When I first received the Somanabolic Muscle Maximizer Package, which was an instant download, I dove right into the nutrition software program. I heard so much about this software that I really wanted to see if it accurately hit my nutritional requirements according to my body type.
What this software does is use the information it gets based on your profile which includes your:
- Sex
- Height
- Weight
- Age
- Weight Training Hours Per Week
- Goal
- Body Type
And generates a custom meal plan based on your optimal intake of calories, protein, carbohydrates, fat, fibre, and water consumption for your specific body type.
Here’s a look at my profile
As you can see, the necessary information has been laid out for the program to use. Once your profile is complete, the program will generate a custom meal plan that will optimize the amount of calories, carbohydrates, protein, fat, fibre, and even water intake needed for optimal muscle growth for your body type (Based on your profile).
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Once I completed my profile, I was taken to the meal plans sections of the software. This was pretty interesting and very useful because it broke down all my Macro Nutrients according to my profile. If you take a look at the right hand side, you can see my macro nutritional needs for a typical day (includes percentages as well).
On the left hand side, you can see the meal plans for my particular body type, which is a mesomorph. There are 3 meal plans that can be customized in any way you want. You can either edit an existing meal or make a whole new one. The only catch is that the meal conforms to the correct amount of calories, protein, carbohydrates, and fat that was calculated for you by the program. Once completed, you can re-name your favourite meal plans for easy access.
See my personalized meal plan for my particular body type below.
Another cool feature is when to add your workouts, either on a workout or non workout day. The software will adjust the meal based on your workout schedule.
The Somanabolic Muscle Maximizer will also export your current stats to a tracking system which you can monitor at any time. The tracker will display your current progress in comparison to your targets so you can see exactly how you are progressing.
All I need to do now is head down to the grocery store and pick up the food identified in the meal plans. However, I know now, that this is the formula I need in order to start packing on some serious muscle mass (Along with the weight training, which we’ll discuss below). There is absolutely no guess work ! I have identified the exact nutritional requirements for my age, gender, body type and metabolism that will get me on road to muscle growth ASAP!
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I personally love this software because it is super easy to use, very accurate and I know, with confidence it will help pin point my exact nutritional needs that will have me packing on lean muscular weight.
Do yourself a favor and download this program and get growing TODAY!! Click Here For Access
Weight Training Program
Like the nutritional part of the program, the weight training program targets the somanotype, or body type of a person. According to Mr. Leon, each of us have different body types and the “one size fits all” routines don’t work if you are serious about taking your body to the next level.
Generic weight training programs don’t take into the different variables that go into maximizing muscle growth. Variables such as age, gender, metabolism, and body type all play a huge role in determining the type of weight training program that will best be suited for you, in building a lean, muscular body.
Kyle Leon’s Muscle Maximizer Weight Training Program takes into account your age, gender, metabolism, and body type to produce a custom routine that is made for you which, will produce maximum results, sooner rather than later. According to the Muscle Maximizer Weight Training Program, your somanotype (body type) will determine:
- What exercises you should be doing
- How many sets you need to be doing
- How many reps you need to do per set
- How many sets you train to failure
- If you should train past failure
- How much rest time in between sets
The program lays out everything that you need to build lean, ripped muscle mass - No Guess Work. This is a 9 week program that uses 5 optimization keys in conjunction with your body type to produce a custom routine that will build the maximum amount of muscle mass.
I’ve reviewed dozens of online weight training programs and I have to tell you, this product is a stand out system. The main reason why I highly recommend this product is because of it’s body type specialization with regards to nutrition and weight training. This is so important because as I mentioned above, it can take a person years to figure out their optimal nutrition and weight training system.
The real question here is the true worth of this program. From my perspective it's a matter of time and effort. Do you have the time to go to the bookstore, find an exercise book specifically for your goals and body type, find a calorie counter, buy a healthy cook book and sit down for hours and figure out a menu specifically designed for your age, metabolism, gender, body type and activity level? The true cost here is not the 47$ price tag but the time and effort its going to take to try and figure this stuff out on your own. It took me years. How long will it take you?
Other bonuses include:
- Foods that kill fat
- All training logs
- 7 days out program
- Supplementation guide
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