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Showing posts with label facial care. Show all posts
Showing posts with label facial care. Show all posts

Sunday, February 8, 2015

How to Get Rid of Your Pimples Fast

10 Ways To Get Rid of Your Pimples Fast
Pimples are a normal skin condition that affect many people. Pimples are an inflammation of the skin in which the sebaceous glands (oil glands) become infected with bacteria, swell up, and fill with pus.

Excess sebum secretion by the oil glands is the primary cause behind this problem. Pimples generally occur on the face, neck, back and shoulders. Though not a critical condition, pimples can make a person feel miserable due to their appearance.

There are a lot of lotions and medicines on the market to treat pimples but they can take time. Many natural methods are effective in treating pimples within a very short time period.

Here are the top 10 ways to get rid of pimples fast.

1. Ice
Ice can be used to quickly reduce the redness, swelling and inflammation of pimples. It helps in improving blood circulation to the affected area, and in tightening the skin pores and removing dirt and oil accumulated on the skin. You can use ice cubes or crushed ice, whichever is convenient.
  • Wrap the ice in a piece of cloth and hold it on the affected skin area for a few seconds.
  • Wait a few minutes and repeat the process.

2. Lemon
Another quick way to get rid of pimples is the use of lemon juice, which is rich in vitamin C. Lemon juice helps pimples dry up faster. Be sure to use fresh lemon juice and not bottled juice, which has preservatives. There are a couple of ways to apply this remedy.
  • Dip a clean cotton swab in fresh lemon juice and apply it to the pimples before going to bed.
  • You can also mix one tablespoon of lemon juice with one teaspoon of cinnamon powder and put it on the pimples overnight. In the morning, wash the skin well with lukewarm water. However, this particular remedy is not suitable for those with sensitive skin.

3. Tea Tree Oil
Tea tree oil is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems.

Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads.
  • Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes.
  • Another option is to mix a few drops of tea tree oil in 1 tablespoon of aloe vera gel. Apply it on your pimples and blemishes, leave it on for 20 minutes and then rinse it off.

Note: Steer clear of tea tree oil if you have sensitive skin.

4. Toothpaste
The toothpaste that you use every morning to clean your teeth also can be used to treat pimples quickly. It is most effective when used following the ice remedy. You must use white toothpaste; avoid using gel toothpaste.
  • Apply some white toothpaste over the affected skin area before going to bed.
  • In the morning, wash your face with water and you will see a significant improvement in the swelling.

If you wish, you can repeat the process in the daytime also. Just make sure the toothpaste remains on the pimples for at least half an hour.

5. Steam
Steaming is wonderful for your skin at any time, but particularly when you have pimples. The steam will open your pores and allow your skin to breathe. This helps get rid of oils, dirt and bacteria trapped in the pores that can cause infection or inflammation.
  • Fill a large container with hot water and allow the steam to come in contact with your face for a few minutes.
  • Rinse your face with lukewarm water and, after drying, apply an oil-free moisturizer.

6. Garlic
Garlic is an antiviral, antifungal, antiseptic and antioxidant agent that can help in the fast treatment of pimples. The sulfur in garlic also promotes quick healing of pimples.
  • Cut a fresh garlic clove into two pieces.
  • Rub the garlic on the pimples and leave it for five minutes before washing the skin with lukewarm water.
  • Repeat the treatment several times a day. Eating one raw garlic clove daily can also help purify your blood. But do not to eat too much raw garlic as it can upset the stomach.

7. Baking Soda
Baking soda is another effective home remedy to get rid of pimples because it helps exfoliate the skin to remove excess oil, dirt and dead skin cells.

  • Make a thick paste by mixing one teaspoon of baking soda with some water or lemon juice.
  • Wash your skin well, leaving it slightly damp. Apply the paste on the affected areas and allow it to dry for a few minutes. Never keep baking soda on your skin for longer than a few minutes as it can cause dryness or irritation.
  • Wash your face with warm water.
  • Repeat the process twice a day for quick results.

8. Honey
Honey is a source of natural antibiotics that can speed up the healing process, as well as help prevent infections.
  • Dip a clean cotton swab in honey, put it directly on the affected area and leave it on for half an hour.
  • Wash the skin well with lukewarm water.
  • Do this a few times a day.

Another option is to mix honey and cinnamon together to make a paste and applying it over the pimples before going to bed. In the morning, there will be less inflammation or swelling. Wash the skin well with cold water.

9. Cucumber
Cucumber is a rich source of potassium and vitamins such as A, C and E. It also has a cooling and soothing effect on the skin.
  • Cut one or two fresh cucumbers into pieces and soak them in water for about an hour. The nutrients, such as vitamin A, potassium and chlorophyll will transfer to the water.
  • Strain the water and drink it, or use the water to wash your face. You can also make a face mask by grinding one cucumber. Apply the mask on your face and allow it to dry for 15 minutes. Wash your skin with warm water. This will help clean dirt and bacteria from your pores.

10. Papaya
Papaya fruit has a number of properties that help in the treatment of pimples. It is a good source of the antioxidant vitamin A, and it has enzymes that help reduce inflammation and make your skin soft and smooth.
  • Crush raw papaya pieces to extract its juice and apply it over the pimples. Leave it on for 10 to 15 minutes before rinsing it off.]
  • To make a exfoliating face mask, mash some papaya pieces and add a little honey. Apply this paste on your face and massage gently. Leave it on until it dries completely and then rinse it off.

How to Get Chubby Cheeks

10 Ways to Get Chubby Cheeks
Cheeks Your cheeks have a huge impact on how you look. Chubby cheeks create a youthful appearance, high cheekbones are considered attractive by many and saggy cheeks are often a sign of aging.

One’s face looks fuller at a younger age due to the presence of subcutaneous fat under the skin. This fat is especially located along the cheeks, giving the face a healthy and chubby appearance.

The subcutaneous fat reduces with age, resulting in saggy cheeks and an older-looking appearance. A sunken, sallow face can occur for a variety of reasons and many find it unattractive.

Most babies have chubby cheeks that give them an innocent and beautiful look. Now, many adults preferchubby cheeks to maintain a youthful appearance.

Trying to get chubby cheeks does not mean piling up fat on your face. You can achieve it by toning your facial skin. A few natural techniques, exercises and home remedies can give your cheeks a plumper and chubby look.

Here are the top 10 ways to get chubby cheeks.

1. Facial Yoga
Facial yoga is the best way to get chubby cheeks and lift sagging skin. It helps produce collagen and elastin, both of which make your skin firm and help to plump up, lift and augment hollow cheeks.
  1. Place both forefingers in line with the flare of your nostrils just under the apex of your cheekbones. Make small, firm outward circles in the cheek depression for 1 to 2 minutes.
  2. Next, place both forefingers on either side of your nose on the smile furrows, about ½ inch from the outer corners of your lips. Do small, outward circles with your fingertips for 1 to 2 minutes.
  3. Finally, place both forefingers on the hinges of your jaw. Make small, firm upward circles in this depression for 1 to 2 minutes.
  4. Repeat this complete facial yoga routine a few times a day.

You can also do facial exercises such as cheek presses and cheek lifts to tone your cheek muscles.

2. Blow Balloons
You can also blow balloons to work out your cheek muscles. The process of blowing into a balloon puffs up your cheeks, which in turn helps build up the muscles to add beef to your cheeks.
  1. Blow into a balloon with your mouth.
  2. Hold your puffed-up cheeks for 1 minute before letting out the air.
  3. Do this 5 or 6 times each day. You can even perform this exercise by blowing into imaginary balloons.

3. Olive Oil
Olive oil is a time-tested remedy to get chubby cheeks. It contains healthy, monounsaturated fats that aid in maintaining healthy and supple skin. Olive oil works as the perfect moisturizer for dry skin and ensures soft skin. It also helps prevent wrinkles and fine lines.
  • Consume 1 tablespoon of extra-virgin olive oil daily.
  • Use warm olive oil to massage your cheeks in an upward direction for 5 to 10 minutes twice daily.

4. Aloe Vera
Aloe vera has natural skin-tightening properties that help get rid of sagging cheeks and also promote skin elasticity. Moreover, the antioxidants in aloe vera prevent damage caused by free radicals and boost collagen production to give you younger-looking skin.
  • Massage your cheeks with fresh aloe vera gel using circular motions for 10 minutes. Allow it to sit for another 10 minutes, then rinse it off with warm water. Do this twice daily.
  • Another option is to drink juice prepared from 2 tablespoons of aloe vera gel once daily.

5. Fenugreek
Fenugreek can also help you get chubby yet firm cheeks. It has vitamins and antioxidants that combat free-radical damage and help promote smooth and healthy skin.
  • Mix 1 tablespoon of fenugreek powder with a little water to make a thick paste. Apply the paste on your cheeks and massage gently. Leave it on for 10 minutes, then rinse it off with water. Follow this remedy once daily.
  • Another option is to massage your cheeks with fenugreek oil 1 or 2 times daily.

6. Shea Butter
Shea butter is high in fatty acids that can help improve the elasticity of the skin. Moreover, the vitamin E in shea butter helps tighten the skin to give your cheeks a firm yet chubby appearance.
  • Rub some shea butter onto your cheeks and massage in an upward and circular motion for 10 minutes. Allow it to sit for 15 minutes, then wash it off with water. Use this remedy a few times a week.
  • Prepare a thick mixture with one cup of melted shea butter and ¾ cup of granulated sugar. Store it in the refrigerator until it becomes solid. Apply it on your wet face and massage using gentle circular motions for 5 minutes. Allow it to sit for 10 minutes, then rinse it off with warm water. Follow this remedy daily before taking your daily bath or shower.

7. Rose Water and Glycerin
A combination of rose water and glycerin is another great way to get chubby cheeks. Both ingredients have skin-benefitting and moisturizing properties that can nourish your skin and keep it hydrated.
  • Mix equal amounts of rose water and glycerin.
  • Rub it on your cheeks before going to bed, and leave it on overnight.
  • The next morning, rinse it off with warm water.
  • Repeat this remedy once daily.

8. Apples
Apples contain many nutrients that are beneficial for your skin. The antioxidants in apples help prevent tissue damage and wrinkles. In addition, it helps keep your skin soft and plump.
  • Blend ½ apple to get a paste-like consistency.
  • Apply this paste on your cheeks and massage with gentle circular strokes for 5 minutes.
  • Leave it on for 15 to 20 minutes before rinsing with warm water.
  • Repeat this method once daily.
Also, eat an apple daily. Opt for the organic ones whenever possible.

9. Honey
Honey is extremely good for your skin in many ways. It acts as a humectant, which means it helps the skin retain moisture so it looks healthier and plumper. Also, it contains antioxidants that protect the skin from free-radical damage.
  • Make a paste with 1 teaspoon each of honey and papaya paste (blend a few papaya pieces to get the paste). Apply this paste to your cheeks and let it sit for 10 minutes before rinsing it off with lukewarm water. Follow this treatment once every morning.
  • Add 1 tablespoon of raw honey to a glass of warm water. Drink it once daily.

10. Milk
Milk is another good option to get chubby cheeks. It moisturizes your skin and makes your skin appear fuller.
  • Massage your cheeks with cold milk in upward and circular motions for 5 minutes. Let it sit for another 5 minutes, then rinse it off with warm water. Do this once every day.
  • Drink 1 to 2 glasses of skim or low-fat milk daily. Additional Tips
  • Whenever possible, avoid wearing makeup to give your face a chance to breathe. Always remove your makeup thoroughly before going to bed.
  • Avoid smoking and drinking as these habits can cause skin to lose elasticity and make you look older than your age.
  • Drink an ample amount of water throughout the day to keep your body well hydrated.
  • Put sunscreen on your face to protect the skin from harmful ultraviolet rays.
  • Gently pinch both your cheeks to make them blush naturally. Brighter cheeks look plumper and fuller.
  • Keep your cheeks well moisturized to prevent saggy skin. Use a moisturizing cream on your cheeks after every shower and every time you wash your face. In case you have greasy skin, use a water-based moisturizer.
  • Eat foods like nuts and seeds with healthy fats to get smooth and healthy skin.
  • Avoid using a straw as it causes the cheeks to sink in.
 
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