✔️
Reviewed By
Nick — Health Supplement Researcher
5+ years reviewing testosterone supplements, men’s health products, and fitness nutrition.
It seems as if most of the world is struggling to lose body fat, but there are still some guys who are trying to put on weight. The problem is that almost all fitness programs are highly focused on helping people lose vast amounts of weight without much regard for maintaining or even building muscle mass. If you are trying to gain muscle and get ripped, then it can be hard to find help.
What is Muscle Gaining Secrets 2.0?
Muscle Gaining Secrets 2.0 is an in-depth program designed to take skinny guys (AKA Hard Gainers) to muscular awesomeness. It takes the entire BS out of strength training and muscle building, and provides you with cold hard facts straight from a professional trainer with years of experience. Jason Ferruggia takes you through a 90 day training cycle step by step to help you get the body of your dreams with a training schedule that takes just minutes a day, 3 days a week.
Who is Jason Ferruggia?
Jason Ferruggia is the creator of the Muscle Gaining Secrets 2.0 strength training program. Not only is strength training a passion for Jason, he is also a personal trainer. He has trained hundreds of people over the years (700+!) which is fairly impressive in and of itself. So not only does he have experience in training himself, he knows what it takes to motivate and train others as well.
Jason is a true expert in his field and is the chief training adviser to Men’s Fitness Magazine. He not only transformed himself from a skinny-fat weakling, to a strong muscular alpha male, but has helped hundreds of guys build a physique they never thought possible!
Some of the secrets you can expect to be revealed are:
- 7 Anabolic Factors which Contribute to Rapid Muscle Growth.
- Tips & Information on Boosting Strength and Shattering Plateaus.
- The Easiest Exercises to Get Rockin 6 Pack Abs. (Hint: It’s NOT Doing 1000 crunches a day!)
- How to Maximize Muscle Building WITHOUT Wasting Your Workout.
- Why Cardio Doesn’t Work & What Does.
- Everything About Rest Periods During & After Workouts to Avoid Costly Injuries.
- Tips & Techniques to Improve Form to Maximize Your Workout and Avoid Injury.
- How You Can Counteract the Hormones that Cause Fat Retention to Get Shredded.
- Easy Ways to Maximize Your Recovery Periods and Build the Most Muscle Mass.
- Simple Techniques You Can Use to Maximize Your Gains with Any Exercise.
How Does Muscle Gaining Secrets Work?
This is a program that is delivered online and has been developed by a fitness instructor and muscle builder named Jason Ferruggia. He has been working in the fitness industry for almost two decades and has used his knowledge of training hundreds of people to develop a program that will help you get the lean muscle mass that you have always wanted.
As many Muscle Gaining Secrets reviews will affirm, this program combines a number of different elements, including a unique workout program, relaxation techniques and tips, and a very specific diet for you to follow. This diet is an essential part of the program and will help you to get the increase in muscle size and strength that you are not currently gaining.
It should be said that this is not an overnight program, and you will still need to work out in order to put on muscle. However, it will show you specific exercises to develop ripped abs, powerful biceps, and more. It will also show you how to use anabolic windows to help gain muscle quickly.
muscle gaining secrets 2.0 printable workout sheets, muscle gaining secrets 2.0 reviews, muscle gaining secrets 2.0 download, jason ferruggia muscle gaining secrets 2.0, download muscle gaining secrets 2.0 pdf, jason ferruggia, muscle gaining secrets 2.0 pdf, muscle gaining secrets 2.0 review, muscle gaining secrets 2.0 workoutThe program itself consists of:
- Training Manual – This is the bulk of the program. It contains a 16 week training schedule along with all of the information you need to build muscle.
- Printable Worksheets – Use these to understand exactly what to do and when to do it. There are sheets for beginner, intermediate/advanced trainees.
Conclusion
The only down side to the product is that it doesn’t go very in-depth about nutrition. Also, there’s no real mention about supplements. Now, supplementation is not necessary to build a great physique, but there are some useful basic supplements out there that are proven effective at improving performance and increasing lean muscle mass. It would have been nice to see some kind of supplement recommendations and how best to use them in this program somewhere.
Overall this is a great program focused on training to build strength and mass. If you want to download MGS 2.0 click here.
!
Medical Disclaimer
This content is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional before taking supplements.
